Saturday, March 30, 2013

Taking The First Steps

Since I was a kid DIY paper dolls and dressing them up have been my favorite play time. Together with my sisters and cousins we would cut cardboards and papers to create our own dolls. Dressing them in our own definition of fashion and style. We would then line them up as just like in a beauty pageant. 

In my elementary years I moved from paper dolls to paintings, sketching and crafts. Homeworks have never been a problem to me when it involved arts and the hands.

As years went on and priorities have changed, I realized that I have lost my talent in the arts. I lost my confidence in that field and left my right side of the brain stagnant.

Then, decades and decades after, here I am. In a place I am so excited about! In my mid-30s I am a student again. An enrollee of Fashion Institute of The Philippines - Makati. I am taking up all the Basic Courses and intend to finish up to graduation day. The graduation will have you showcasing your collection in a fashion show. Woah! Exciting and scary!

Basic Pattern Making
My Basic Pattern Making Classmates and Instructor - Oz Go (brother of Rachel Ann Go!)

I can say that the teachers are competent and are very good in their own right. I appreciate the style of teaching where you do more hands-on than theory. 

My only concern is that one room is shared with several classes. It can go up to four classes which sometimes becomes a bit noisy. Add to that the forever playing of Anything Could Happen song by Ellie Goulding. But, I guess it's just a way to lighten up the class.

This is totally new to me. I hope to endure this and succeed in this path.
Wish me luck!!

Tuesday, March 5, 2013

The USANA Experience

I am a food-supplementhorse, if ever there's a term. I am always on the look out on different food supplements or multivitamins. From local herbal products to imported and more expensive ones, I have taken them. I have also tried synthetic and natural supplements. Finally, after the countless Mercury Drugs, Guardian and Watson's visit I have found the food supplements that suit me well and my hubby.

The different processes our food have to undergo before it reaches our tables have considerably reduced its natural nutrients. Not to mention the fast-paced life that we normally are in, we tend to take food that are also fast and easy to eat or worse skipping a meal. These have caused us not to get the vitamins and minerals that we actually need. Food or dietary supplements play a major role to augment this. USANA, I believe is able to provide this and more.


USANA Health Sciences provides US-FDA approved and GMP certified food supplements and skin-friendly beauty products. After taking it for a month I have felt the difference compared to the other products I have tried. I took the Essentials, this is a pair of bottles of Mega-antioxidant and Multi-vitamins; Proflavanol C-100, pure quality grape seed extract; BiOmega, high-quality pure fish oil, CoQuinone, a CoQ10 optimizer for the cardiovascular system and Nutrimeal, a food replacement for weight management.

I have enjoyed and continue to enjoy the following improvements in my health:

1. The one thing that elated me most is that I gained 1kg! After five years this the only time I was able to gain a kilo! This, after taking two packs of Nutrimeal. I took this after meal. The taste is good and loved the strawberry flavor more than the chocolate.

2. Miraculously I didn't experience any dysmenorrhea which I always suffer when the red flag is on.

3. No migraine at all. If ever there's a day, it's more of a light headedness that goes away after a few hours.

4. I used to experience sudden, fast and painful heart beat. I guess this comes with the hormones but, while taking USANA I don't think I've had it since.

5. Hubby and I were able to sleep well and wake up refreshed. Although, on our first week of taking it we can't seem to sleep right away and our minds are so awake but, on the second week, sleeping never felt this good.

6. I got lesser pimples during my PMS days.

7. No more heavy feeling on the chest for hubby.

8. He felt more energized. We actually made a test. He didn't take USANA for a day and replaced it with Blackmores multi-vitamins and he felt the difference. He felt more tired that day with Blackmores.

9. We hadn't had any colds even though we sometimes get rained out.

10. Then recently, hubby suffered from dengue. I made sure that he's able to take USANA on the dot and religiously. After 5 days his dengue is gone. The lowest platelet count he got was 167 and this just happened once. Platelet count on a healthy person is above 200. By the way, when you're suspicious that someone has dengue never give him/her Ibuprofen just Paracetamol. Ibuprofen may cause bleeding faster which dengue patients are prone.

We are happy with our new partner in health and we hope that you would be able to try it, too.


*Please consult your physician before taking any supplements specially when you are pregnant.


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